Therapists Portland Oregon, Meditation Classes – Portland Mindfulness Therapy

Therapists in Portland, Oregon

Coronavirus (Covid-19) Causes STRESS…
Tele-Health psychotherapy and mindfulness instruction now available!

Most insurance companies will now reimburse for Tele-Health sessions.


Is stress consuming your energy? Does life seem unsatisfying to you? Therapy can help you get SO much more out of your life. Anxiety, depression, physical pain, medical conditions and other chronic stressors do not have to stop you from living life fully and vibrantly.

What do you want in your autobiography?

Backed by scientific research, mindfulness-based therapy can help you learn and grow from life’s challenges, rather than get “stuck” and limited by them. Learn these skills and author your life.

Psychotherapy and Counseling Services

Our psychotherapists provide counseling services to help you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, friendships and play.

Mindfulness Meditation Classes

Looking for mindfulness meditation classes in Portland? Portland Mindfulness offers classes and workshops suitable for any level of experience and interest. From beginning meditation instruction, to helping you maintain a regular meditation practice, Portland Mindfulness can help you bring mindfulness into your daily life.

Sliding-scale rates take into account family income and size. Anyone who pays in full at time of service qualifies for these rate reductions. Please speak with us about the specific amount you would pay on our sliding scale.

We are accepting BlueCross BlueShield / Regence, Pacific Source, Moda and First Choice health insurance plans. Those without insurance may enquire about sliding-scale fee reduction.

Regence / BlueCross BlueShield
PacificSource / Reliant Behavioral Health
Reliant Behavioral Health
First Choice Health

WE HAVE MOVED!! (not in Yeon as stated in the video): 
5 Centerpointe Drive
Suite 400
Lake Oswego, OR 97035

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