Therapists in Portland, Oregon
Is stress consuming your energy? Does life seem unsatisfying to you? Therapy can help you get SO much more out of your life. Anxiety, depression, physical pain, medical conditions and other chronic stressors do not have to stop you from living life fully and vibrantly.
What do you want in your autobiography?
Psychotherapy and Counseling Services
Our psychotherapists provide counseling services to help you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, friendships and play.
Mindfulness Meditation Classes
Looking for mindfulness meditation classes in Portland? Portland Mindfulness offers classes and workshops for every level of experience and interest. From beginning meditation instruction, to more intensive classes, Portland Mindfulness can help you bring mindfulness into your daily life.