Looking for Therapists in Portland, Oregon?

Counseling or therapy becomes important when anxiety, depression, grief, stress, or pain become overwhelming and central to your life.

At Portland Mindfulness Therapy, our therapists and counselors can help you take your life back in the direction you want. If you or a loved one struggle with anxiety, depression, loneliness, difficult emotions, relationship problems, trauma, financial or work problems, or destructive behaviors like alcohol or drug abuse, contact us.

Psychotherapy and Counseling Services

Our psychotherapists provide counseling services  to help you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, friendships and play.

Mindfulness Meditation Classes

Looking for mindfulness meditation classes in Portland? Portland Mindfulness offers classes and workshops for every level of experience and interest. From beginning meditation instruction, to more intensive classes, Portland Mindfulness can help you bring mindfulness into your daily life.