Tag Archives: brain

Brain, Schmain. Behavior is What Matters!

I admit it, I’m fascinated by neuroscience. I’m a little concerned, though, that the press is overemphasizing the brain science of mindfulness at the expense of what really matters, which is behavior.  Unless you are prescribing medications or performing neurosurgery, you cannot directly apply brain science to mindfulness practice. All you can do is read something […]

Posted in Meditation | Also tagged , , , | 6 Responses