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Do I Need Therapy?

By Joseph Rhinewine | Published: January 29, 2013

I’m guessing most people in this country at one time or another have at least considered getting some professional help, some therapy or counseling. When deciding whether one “needs” therapy or counseling (I will use those two words “therapy” and “counseling” interchangeably here), it can be useful to consider some questions.

Posted in Therapy and Psychotherapies | Also tagged advantages, do I need therapy, how does therapy work, how therapy works, mindfulness, portland, psychotherapy, therapy, treatment | Leave a comment

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Do I Need Therapy?

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