As the wonderful Star Wars character Yoda says, fear leads to anger, and anger leads to hate. If we find ourselves hating, we can ask ourselves, “What is it that I am angry about?” Then, we can take it a crucial step further: “What am I afraid of?”
Dora's a big talker: youtu.be/KRw247a286I?a via @YouTube
About 2 months ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
New video series I just started. Been awhile since I've created much by way of "edutainment" videos (though I have d…lnkd.in/g2CcpaJ
About 11 months ago from Portland Mindfulness's Twitter via LinkedIn · reply · retweet · favorite
How to Be a Dissident of the World - Part 1 youtu.be/xcdNPwrg0h4 via @YouTube
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I whine about the basic First World Problem, that of things just getting WAY too complicated. youtu.be/xcdNPwrg0h4?a
About 11 months ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
Why I Don't "Improve" My Channel: youtu.be/pJBpwgpIZAw?a via @YouTube
About 11 months ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
I added a video to a @YouTube playlist youtu.be/XqWkf90paqA?a Why I Really Became a Psychologist, pt. 3, "Don't Panic!"
About a year ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
Why I Really Became a Psychologist, pt. 3, "Don't Panic!": youtu.be/XqWkf90paqA?a via @YouTube
About a year ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
I added a video to a @YouTube playlist youtu.be/pCZX0p9XJGI?a Relational Frame Theory (RFT) Crash Course pt 5
About a year ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
I added a video to a @YouTube playlist youtu.be/NrbZRrZw4ic?a Relational Frame Theory (RFT) crash course pt 4
About a year ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
I added a video to a @YouTube playlist youtu.be/ZzkuOwj6rU8?a Relational Frame Theory (RFT) crash course pt 3
About a year ago from Portland Mindfulness's Twitter via Google · reply · retweet · favorite
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