Tag Archives: life sucks

Distraction < Mindfulness

In a recent viral video clip, Louis CK hilariously and profoundly excoriates cellphones as a massive source of distraction from our true experience of life. Personally I love my cellphone.  And I love social media, and computers in general, and many other sources of distraction.  At the very same time, I recognize that these powerful […]

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Depression: The Logic of Despair

Why do depression and despair paralyze us?   Okay, not “why,” as in, “can I have YET ANOTHER more or less useless scientific explanation of clinical depression?”  But rather, what is it about depression in the moment, in this very moment, experientially, that makes it so much better to do nothing, than to do something? […]

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Why Life Sucks 2: Thoughts And Illusion

Sometimes, I can’t help the feeling that I’m living a life of illusion. – Joe Walsh As with this classic optical illusion, things are NOT necessarily what they VERY MUCH APPEAR TO BE.  What you “know” to be “true” is not necessarily even remotely connected to reality. And that’s true for all of us. What’s really hard to […]

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