Tag Archives: mindful driving

A Guide to Being Mindful on the Road

Congested highways, booming horns, unruly drivers and pedestrians — they form a familiar picture when you think about your daily commute. It’s easy to give way to distraction, whether it’s road rage, gadgets, or something outside that piques your interest. But as Portland Mindfulness Therapy wrote a few years back, if there’s any place in […]

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