Societies constant desire for the new, for innovation, for an updated trend, means that as soon as something becomes popular for many people it also becomes passé. This is something that we often see in popular music, fashion and technology but this same attitude is also affecting how we approach our mental health and wellbeing. […]
Tag Archives: self-kindness
Is Self-Compassion the New Mindfulness?
Posted in Everyday Mindfulness
Also tagged self-compassion
Prominent words: already learnt, compassion, concept, concepts, core, core concepts, difficult, health, health and wellbeing, life, mental, mental health, mental health and wellbeing, mindful, mindfulness, mindfulness and self-compassion, practicing mindfulness, programme, self-compassion, stop
Leave a comment
