Tag Archives: self-kindness

Is Self-Compassion the New Mindfulness?

By Gemma Hunt | Published: September 11, 2017

Societies constant desire for the new, for innovation, for an updated trend, means that as soon as something becomes popular for many people it also becomes passé. This is something that we often see in popular music, fashion and technology but this same attitude is also affecting how we approach our mental health and wellbeing. […]

Posted in Everyday Mindfulness | Also tagged self-compassion | Prominent words: already learnt, compassion, concept, concepts, core, core concepts, difficult, health, health and wellbeing, life, mental, mental health, mental health and wellbeing, mindful, mindfulness, mindfulness and self-compassion, practicing mindfulness, programme, self-compassion, stop | Leave a comment

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Tag Archives: self-kindness

Is Self-Compassion the New Mindfulness?

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